Providing Guidance At Every Workout Session

We offer a friendly, professional atmosphere with experts in the fields of exercise physiology and nutrition.

We're Here For You

Our skilled staff sets Progressive Fitness apart from commercial fitness facilities.

We offer personal training services to help you set up a regular routine, or provide encouragement and guidance at every workout session. We are here to make sure you are safely and effectively achieving your fitness goals.

Personal Training Designed For You

Personalized training plans: Because one size doesn't always fit all.

Before your training begins, we provide a personal fitness assessment. This includes a review of your medical history and conditions, health and lifestyle screening, risk analysis, physical limitations and injuries, cardiovascular and body composition measurements, and help setting realistic goals.

This process is vital in helping our clients safely achieve results they never thought possible. Our record of client successes in achieving whole-body fitness is unsurpassed.

Let’s Do This

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